. YOGA . MOVEMENT . THERAPY .

Intuitive Body founder, Lucy Kellett, guides classes in

yoga - Mat based pilates - core - yogilates - MEDITATION - Functional movement training.

she offers treatments in

biodynamic cranio sacral therapy - Energy work - myo-fascial release - eastern, western & sports massage.

embracing Yoga, movement, Bodywork, ENERGY WORK (ancient & modern practices), as tools to shift to A higher, lighter vibration. while remaining grounded, centered & connected.

finding peace, presence & nourishment, both within ourselves & our surroundings; Cultivating clarity & authenticity within.

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~ yoga ~

~ styles ~

~ pilates & core ~

~ posture clinic ~

~ group or private ~

~ schedule ~

~ online ~

~ rates ~

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~ BIODYNAMIC CRANIO-SACRAL THERAPY & ENERGY WORK ~

~ PSYCHIC ENERGY & CHAKRA READINGS ~

~ CHEI NEI TSUNG ~

~ EASTERN FUSION MASSAGE ~

~ sports & Western MASSAGE ~

~ STRUCTURAL INTEGRATION - FASCIA RELEASE ~

~ traditional THAI YOGA MASSAGE (TTYM) ~

~ BATHE INTO BLISS ~

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BIODYNAMIC CRANIO-SACRAL THERAPY

BIODYNAMIC CRANIO-SACRAL THERAPY (BDCST), is a deeply relaxing, gentle, light-touch Therapy.

Yielding THROUGH the subtleties & spaces within the physical architecture, the psychosomatic & energetic layers of our being. thereupon rebalancing the body, re-claiming spirit & inviting one back to wholesome HEALTH.

Through soft listening & A pacifying touch, the Therapist offers both space & ‘a’ space for the Intelligence of the receiver to UNWIND, UN-LAYER & JOURNEY back to Source.

Experience a lightLY paced unfolding, softening, submerging & re-surfacing, to re-emerge back into your original vitality & Inner Body Bliss.

At the end of the session, perceived aches & tensions, any residual emotional holding patterns, shall quietly shed & dissolve.  

Where one can subsequently settle into a sense of ease;

feeling lighter, grounded, present & whole.

FOR A MORE IN DEPTH EXPLANATION & the benefits of BDCST, PLEASE CLICK BELOW

with ENERGY WORK & SHAMANIC GUIDANCE

during a BDCST session, the added touch of Intuitive Energy work & Shamanic Attunement can be opted.

Lucy shall both tune into & clear the energy field of your system. voicing through an offering of received messages of nourishment whispered by your Spirit Animal guides.  communicating suggestive & supportive methods oF approach, to enhance your psycho-emotional & physical healing process & life journey at present.

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PSYCHIC ENERGY & CHAKRA READINGS

Wanting to heal on a deeper level - physically, psychically, emotionally, energetically? 

Or to know more about undiscovered parts of you in your subtle energy body, kinaesthetic subconscious & what they are speaking in relation to yourself & the world around?  

In this session, Lucy shall tune in & offer suggestive advice, questions of consideration & contemplation to work on through your personal journey by means of physical movement, life adaptations, Shamanic or elemental practices, supportive meditations, visualisations & appropriate breath work. So as to guide, enhance & uplift your psycho-emotional healing process & life journey at present.

This can be done in person or online  

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STRUCTURAL INTEGRATION - FASCIA RELEASE

Fascia is the Body's connective tissue web - integrating one part to the other to form one complete whole. 

Lucy shall consider the Fascial tracks running through our system to form the intuitive basis of the session.  Recognising any hindering patterns & guiding them into a process of unravelling & re-formation.  At which, postural & functional mobility & movement are greatly improved, bringing an overall feeling of lightness, integration & ease.

A slow paced, soothing treatment to honour & work with the Body’s true natural rhythms & primordial innate intelligence.

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SPORTS & WESTERN MASSAGE

A combination of Sports, SWEDISH, myo-fascial & trigger point remedial therapy. blending selective methods of specific techniques that are perceived most beneficial for the tissues of the receiver. 

Preceding a postural assessment, a diagnosis shall be offered to work on problematic & associated areas of the body, of which may be hindering the sport enthusiast.  A treatment to loosen off the superficial fascia, tight connective tissue or to delve deep into the musculature of the body. With attentive care to the direction & quality of the muscle fibres being handled, this treatment shall stimulate & augment a process of deep self healing.  

After receiving this massage, a release in tension areas & a lighter sense of ease in mobility & range of motion shall yield. boosting the body & it’s ability to re-organise imbalances & bounce back toward OPTIMAL PERFORMANCE CONDITION. 

Several sessions are recommended to achieve successful benefits from this treatment type

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BATHE INTO BLISS

Surrender into being, as you submerge, de-compress & settle into a easier sense of self. 

This grounded treatment is assisted & conducted on a comfortable floor.  Entwining a combination of soothing: comfortably supported - Yin Yoga Asanas (Postures) - soft pressure point massage - mobilisation work -fascial stretches -unbinding Breath Work &Cranio-Sacral Therapy. 

An intuitively structured session, carved to your individual needs.  Unwinding the clutter, inviting the light & yielding into an engaged, softer presence of the Self. 

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THE BENEFITS OF RECEIVING BDCST

ASSISTING THE RELIEF OF:

∙  TISSUE INJURIES & TRAUMA

∙  SPINAL INJURIES. BACK & NECK PAIN

∙  GENERAL STRESS & EMOTIONAL TENSION

∙ HEADACHES, MIGRAINES & JAW STRAIn∙  

∙  DIGESTIVE & GASTRO-INTESTINAL ISSUES

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SUPPORTING:

∙  DENTAL TREATMENT

∙  MENTAL CLARITY & FOCUS

∙  FATIGUE & IMMUNE SYSTEM

∙  NEUROLOGICAL CONDITIONS – ADD, MS

∙  HORMONAL CONDITIONS – PMT, MENSTRUAL ISSUES

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TRADITIONAL THAI YOGA MASSAGE (TTYM)

TTYM is based on the Ten Energy Channels named Sen Sib. 

Through a gentle and rhythmical use of the feet, knees, forearms, palms & thumbs & applying easy stretching, lengthening & mobilisation movements to aid the tissues, limbs & joints, the practitioner will dissolve tensions away by working through hindrances & blockages along the Sen Sib.

Encouraging energy to flow freely & the body to move with more ease; nourishing, fluidifying & enhancing the flexibility of both body and mind.

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CHEI NEI TSUNG

An ancient Chinese Abdominal Massage treatment, used as a form of psycho-emotional release & Organ Detox Therapy.  Originating from Taoist monks in China.  

Through the application of specific targeted pressure points (Soft to Deep), soothing & rippling palm gliding motions, guided breath work with ancient Toaist sounds, this treatment shall work into the Taoist discovered activation points, relating to vital organ centres.

during this treatment, an amalgamation of a Western Fascia release approach shall also be applied, to enhance A healing & clearing effect, this is a tension releasing, ‘haaaa’ based, detoxifying massage. energising yet calming,  dissolving through the Physical, Emotional & Psychosomatic aspects of our being. 

.  A rejuvenating treatment, to unlock, detoxify & re-invigorate a new you

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EASTERN FUSION MASSAGE

 A COMBINATION OF AYURVEDIC, BALINESE, CHINESE (TCM), NEPALESE, shiatsu & TIBETAN MASSAGE. With an added splash of Therapist Intuition. 

Unravel & let go in this fluid, rhythmical massage, where Lucy shall congeal a fusion of varied circular, sweeping, sliding, rolling, waving, thumbing & pin point techniques.

Whether your choice is to be energised or relaxed, as she glides into the musculature of the body, a sense of balance, integration & Earth shall yield. A treatment to cocoon you in a warm, yummy bubble of bliss.

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“ The Intuitive Body knows

The Intuitive Body Flows “

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THE BENEFITS OF RECEIVING Massage:

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ALL TREATMENTS ARE SUITABLE & CATERED FOR ANYONE.  

VARYING FROM 60, 90 OR 180 MINS IN DURATION.  

MASSAGES CAN BE OPTED FOR EITHER A SOLE BACK & NECK, OR A COMPLETE BODY MASSAGE.  

WHETHER YOU HAVE A SEDENTARY OR AN ACTIVE LIFESTYLE, LUCY WELCOMES YOU TO SUBMERGE INTO A PEACEFUL REALM OF REJUVENATION, RESTORATION & BLISS.

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∞ For the current treatment locations, please click here or to ‘ Earth ‘ ∞

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“FOLLOW YOUR TRUE WISDOM

BE YOUR OWN CREATION’’ ®